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Cassia cinnamon whole sticks pure organic

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Generic

Price
KSh1,650.00 - KSh4,550.00 /pc
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(300 available)
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Cinnamon and diabetes

Some smaller studies have shown that cinnamon affects 

blood glucose and cholesterol levels in those with 

type 2 diabetes.

Interestingly, there seems to be a different effect on blood glucose based on the type of cinnamon used.

Cassia cinnamon has shown the most promise in controlling blood glucose, while the Ceylon species of cinnamon is just beginning to be studied. This may be because Ceylon is harder to come by than Cassia.

Cinnamon and weight loss

Cinnamon may help with weight loss and obesity-related diseases.

cinnamon supplementation significantly reduces body weight and BMI, with the best results seen in 3 grams or more daily doses.


Researchers found that cinnamon increases hormones that help regulate fat metabolism. Moreover, despite a similar calorie intake, the mice receiving cinnamon showed less weight gain and lower fat levels than those in a control group. Finally, researchers also found that cinnamon promotes fat breakdown and inhibits fat creation by affecting specific proteins and pathways in the body.

Cinnamon and memory

Recent research highlights cinnamon’s potential benefit for memory and cognitive function

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