Matcha Green Tea (best for weight loss and antioxidant)
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KSh1,000.00 -
KSh1,300.00
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KSh1,600.00
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KSh650.00
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KSh1,050.00
Reviews & Ratings
Matcha Green Tea
Matcha tea is a unique and increasingly popular form of green tea with a rich history and numerous potential health benefits. Here's a breakdown of key information:
**What is Matcha?**
* Matcha is a finely ground powder made from specially grown and processed green tea leaves.
* Unlike traditional green tea, where leaves are steeped and then discarded, matcha involves consuming the entire tea leaf.
* This results in a higher concentration of antioxidants and other beneficial compounds.
**Key Characteristics:**
* **Vibrant Green Color:** Due to high chlorophyll levels from shade-grown tea leaves.
* **Unique Flavor:** Often described as having an "umami" or savory taste, with a slightly sweet and vegetal note.
* **Preparation:** Traditionally prepared by whisking the powder with hot water.
**Potential Health Benefits:**
* **High in Antioxidants:** Matcha is rich in catechins, particularly EGCG, which may help protect against cell damage.
* **Boosts Brain Function:** Contains L-theanine, which can promote relaxation and improve focus.
* **May Promote Heart Health:** Some studies suggest matcha may help lower cholesterol and reduce the risk of heart disease.
* **May Aid in Weight Loss:** Can increase metabolism and fat burning.
* **May Protect the Liver:** Some research indicates potential liver-protective effects.
**Important Considerations:**
* **Quality Matters:** The quality of matcha can vary significantly. Look for ceremonial-grade matcha for the best flavor and quality.
* **Caffeine Content:** Matcha contains caffeine, so it's important to consume it in moderation.
* **Preparation:** Proper preparation is essential for optimal flavor and texture.
In summary, matcha is a potent form of green tea with a wide range of potential health benefits
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KSh1,000.00
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KSh1,300.00
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KSh1,600.00
-
KSh650.00
-
KSh1,050.00
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